Everyone feels shy
sometimes, but being too shy can hamper many aspects of your life. How to overcome shyness?:-
sometimes, but being too shy can hamper many aspects of your life. How to overcome shyness?:-- Determine why you are shy? Are you afraid of what someone might say about your physical appearance? There is an underlying reason for who you react in situations.
- Act as if you are not shy. Behave as if you are expressing confidence. Stand up straight and speak confidently.
- Practice making eye contact and smiling when you interact with others.
- Have casual conversations with strangers about the weather or current events or sports.
- Look good and limit opportunities for being self-critical
- Decrease your fear of rejection by imagining the worst possible outcome.
- Watching friends or even strangers who are not shy is a good way to learn some tips from them.
- Develop a positive feeling about yourself. Do not get frustrated.
- Keep in mind that your goal is to meet people who will like you for who you are.