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Thursday, 26 November 2015

Basil (Tulsi) Leaf Benefits

Basil or Tulsi leaves have been popular for their subtle, herbal flavour and aroma. They are also storehouse of many essential nutrients, minerals and vitamins that are required for good health. An important constituent of many medicines and expectorants, basis offers. Some important health benefits of Tulsi here:-

  • Basil leaves are a source of Vitamin A which helps in maintaining healthy mucous membranes and preventing anaemia.

  • Basic juice has properties that can help prevent the harmful effects of ageing and some skin disorders. It reduces inflammation and swelling.

  • For sore eyes and nigh-blindness, Basil juice is an effective remedy.

  • Basil is useful in the treatment of respiratory disorders like bronchitis and asthma.

  • Its herbal effects act as a curative for insect stings and bites.

  • The content of potassium present in basil leaves is an essential component of cell and boldy fluids that help in controlling blood pressure and thereby, improving cardiovascular health.

  • It is a remedy for common ailments like cough and cold. The juice of basil leaves can bring down light fever.

  • Basil leaves kill harmful molecules and prevents damage caused by some free radicals in the liver, brain and heart.

  • Basil has beneficial effects on kidneys and heart. It helps reduce the level of blood cholestrol too.

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